3 Spa Massage You Must Try When You are Dead Tired

Experience the blissful Ultimate Rejuvenation with us at the Anubhuti the lifestyle spa at SHRI Radha Brij Vasundhara!

You feel tired all the time. Gathering energy to
perform your daily tasks seems like an impossible
task. If somebody asks you to get up from your
chair, you feel like killing him for his heartlessness.
Spa Massage can relieve such symptoms of Chronic Fatigue and Tiredness.


Bouts of chronic tiredness may be linked to exhaustion, stress at work, improper diet & lifestyle or depression in general. While medical attention is necessary to cure the underlying causes of your fatigue, Spa Massages can provide you the much needed relief (and even accelerate your healing) in between.


Here are the 3 top-line revitalizing spa massages that can help you overcome tiredness:



Japanese Hot Stone Massage

This powerful and therapeutic massage treatment uses heated volcanic stones. Not just a simple massage, it stems from a traditional Asian healing art that induces a deep state of relaxation. Gentle and calm strokes can relieve your stress while deep and penetrating strokes are often used to alleviate tension neck, back and shoulders.

First-rate Swedish Massage Therapy

Best-known bodywork to fight fatigue and exhaustion, this spa massage technique uses long gliding strokes in the direction of blood returning to the heart. Some massage therapists also use additional techniques like firm kneading, applying circular pressure by palms, tapping, bending and stretching to help you relax, soothe your muscles, and ease your tension. It is extremely beneficial as it decreases your level of muscle toxins, increases level of oxygen in blood, improves circulation of blood and flexibility in your body, and boosts your immune system.

Abhyanga Deep Massage or Mardanam

A delightful fusion of therapeutic Abhyanga oil massage (Ayurvedic massage popular in India for detoxification) and deep muscle work, Mardanam is not a conventional massage. It is a holistic healing program in itself where warm herbal oils penetrate deep into your cells and detox your Body, Mind and Spirit at the same time.

Experience the blissful Ultimate Rejuvenation with us at the Anubhuti the lifestyle spa at SHRI Radha Brij Vasundhara!